Right Mindfulness Explained

Discover the true essence of Right Mindfulness—the seventh step on the Buddha’s Eightfold Path—and learn how to bridge the gap between knowing spiritual truth and living it daily. In this powerful talk, Rev. Lee Wolak, author of The Power in You, breaks down what the Buddha actually meant by Right Mindfulness: a deep, focused awareness of what’s happening in you and around you in the present moment.

Whether you're on a path of spiritual awakening, seeking emotional clarity, or desiring to break free from autopilot living, this video will give you practical tools to embody presence, stay grounded, and align with your higher self.

Let go of distraction, reclaim your awareness, and learn to observe life with compassion and clarity.

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