8: What is the Difference between Reacting and Responding, and How to Choose

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Are you tired of getting stuck in reactive patterns that don’t serve you? In this episode, we dive into the power of shifting from ego-driven reactions to higher-self responses—creating more peace, intention, and alignment in every moment. Discover how to identify when your ego is taking over and learn practical ways to respond from a place of wisdom and love, leading to greater inner peace and personal growth.

Join me as we explore how your higher self can guide you to a more empowered, authentic life.

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Disclaimer: This podcast is for informational and educational purposes only. It is not intended as medical or mental health advice. Please consult a qualified healthcare provider for any medical concerns.