To be able to change and grow, we need three things: The Want to change, The Will to change, and The Patience to change.
Each has it’s own difficulty in achieving, but with practice and perseverance, we can overcome the challenges to growth and change.
Call 988 if you are experiencing ANY mental crisis!
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Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here:
https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast