Learn REAL Trust (and How to Fix Relationships with it)

What if your biggest trust issues start with YOU? This week on Retrieving Sanity, Keegan Read and former Navy weapons tech and behavioral coach Clay Moffat explore the often-overlooked connection between self-betrayal and the trust we build (or break) with others. We're getting real about how nonverbal cues, context, and past experiences shape our trust radar, and why understanding these "data points" is crucial for authentic connections. Learn how to set healthy boundaries and navigate trust in all areas of your life!

Don't miss out on more empowering conversations! Hit that subscribe button on the Retrieving Sanity YouTube Channel!

Tune in to Retrieving Sanity on WDJY 99.1 FM and TV Coming soon!

#SelfTrust #Relationships #Boundaries #TrustIssues #MentalWellness #PersonalGrowth #Communication #PodcastLife #LetGoOfThePast #HealingJourney #RetrievingSanity #WDJY991FM 

Chapters

00:00 Introduction to Trust and Responsibility

02:49 Understanding Trust in Relationships

05:34 Clay's Journey: From Victimhood to Empowerment

11:13 Rebuilding Trust with Yourself

14:03 The Flawed Definition of Trust

19:50 The Power of Compliments and Self-Image

21:02 Navigating Masculinity and Insecurity

23:40 Understanding Trust Beyond Virtue

28:18 Self-Betrayal and Personal Power

33:04 The Process of Trust and Contextual Awareness

40:37 The Impact of Context on Trust

42:26 Building a Non-Judgmental Community

43:40 Trust as a Process

48:06 Interactive Trigger Points: Trust Scenarios

50:50 Final Thoughts on Trust and Relationships

Call 988 if you are experiencing ANY mental crisis!