Anger is a human emotion that we all feel. Sometimes this doesn’t lead to good life decisions and can make us act in a way that we don’t want to, sometimes regretting our actions and words. For an Afflicted One, anger can turn into a resentment, and resentments spell the death for an Afflicted One. What we can do about our anger is entirely up to us.
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out
Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here:
https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast