Day 4 The Four Jhanas-Intro, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong

Delson talks about the Jhanas and what they are.

Buddha Pāda Institute is situated in a lush forest in the outskirts of Kalimpong, India. It has a temple, prayer and teaching halls, workshop spaces, accommodation facilities, dining halls, and an upcoming Japanese tea room, library and cafe.

http:\\Delsonarmstrong.info

https://buddhapada.in/

https://www.dhammasukha.org/getting-started-with-twim

Where: Dhamma Sukha Meditation Center

https://www.dhammasukha.org