936 Tai Chi
- Author
- Del Lowery
- Published
- Sun 01 Jun 2025
- Episode Link
- https://retirementtalk.org/rt936.mp3
In a recent email to Retirement Talk, John from McLean, Virginia wondered if I could talk a bit about Tai Chi. He exercises regularly, is close to retirement age and feel a bit tense at his work. He wanted to know if I thought Tai Chi might be worked into a routine that might help him.