832 Staying Fit - For What?
- Author
- Del Lowery
- Published
- Sun 21 May 2023
- Episode Link
- https://www.retirementtalk.org/rt832.mp3
Staying fit is an all encompassing goal. It isn't enough to be fit for one thing only; we want to be fit for life. That is much different than being able to stack baled hay all day, run a marathon, or do the hundred yard dash.