733 Exercise for the Brain
- Author
- Del Lowery
- Published
- Sun 20 Jun 2021
- Episode Link
- https://www.retirementtalk.org/rt733.mp3
Most intriguing is this connection between physical exercise and the brain. The common assumption is that exercise benefits the muscles and cardiovascular system. This is true, but the effect exercise has on the emotional and mental aspects of life is rarely discussed.