Send us a text

Join Newsletter get Free Gift:
https://mailchi.mp/5e4f8e9f90e7/untitled-page

Leave us a VoiceMail
https://www.speakpipe.com/thingsyoushouldknow

**Support the Podcast**
SuperCast: https://thingsyoushouldknow.supercast.com
Patreon:  https://www.patreon.com/thingsyoushouldknowpodcast

**Social Media***
Facebook: https://www.facebook.com/groups/879254746173653
Instagram: https://www.instagram.com/thing.syoushouldknow/

**Fitness, Yoga and Mindfulness**
Alo Moves: https://www.talkable.com/x/rSpBAv
**Free 30 day trial / Yoga, Mindfulness and Meditation

-----------------------------------------------------------
WAYS TO CREATE ADDITIONAL REVENUE
TOP 3 OFFERS
1 - https://c476dlqztiy6vh147kdz0y5m41.hop.clickbank.net/?cbpage=dirsp1
2 - https://7c81ffn0ja22uga1lqm33ma1jt.hop.clickbank.net/
3 - https://797acut2siy6wj81r2xauxe39j.hop.clickbank.net/

-------------------------------------------------------------

What Happens to Your Body When You Drink a Glass of Wine Every Night

Sure, you might have experienced the anecdotal effects of this when you wind down with a glass of wine at the end of a long day. But there is actually some research behind wine's stress-lowering effects. A compound in red wine, called resveratrol, is responsible for a lot of wine's anti-inflammatory benefits. Research from 2019 in the journal Neuropharmacology found that resveratrol might have anti-stress effects by blocking enzymes in the brain that lead to depression- and anxiety-like behaviors. Another review of studies found that moderate wine consumption (one glass a day for females and two glasses a day for males) was associated with a 32% lower risk of depression. 

Support the Podcast:  https://www.buzzsprout.com/1590358/support

Closing of ReThink

Buzzsprout - Let's get your podcast launched! 
Start for FREE

Support the show