Life Hacks - Improve your Quality of Life Today! Did you know...?

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Life Hacks - Improve your Quality of Life Today!  Did you know...?

What if you could snap your fingers and magically wake up every day with a smile on your face? You'd do it in a heartbeat, right? Thing is, this sorcery exists, and you don't even need to snap your fingers—or recite any hocus-pocus. As detailed in a recent issue of Harvard Public Health, there's an inextricable link between your health and your mood; improve one and you improve the other.

Thankfully, even the tiniest lifestyle changes—swapping out a key part of your bedding, or adopting a new way to cook (or not cook, in some cases) your vegetables—can bring about these magical mood-boosting benefits. So, if you want to wake up every day with a smile on your face, here's where to start. And for more ways to effortlessly adopt a healthy lifestyle, learn the 15 Best 60-Second Health Hacks.

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