Chronic Hip Flexor Tightness Relief Case Study

Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES.

You asked and I will provide.

This case study is of a person who came into my office with on-going "hip flexor tightness" and "sit bone pain." She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching.

Long story short, she was reported a 90% improvement within 3 days with my suggestions.

Here entire write up can be found here.