Can Exercise Reduce The Effects Of Aging

PREMIUM PODCAST LINK (for Clinicians only)

This week's podcast is a solo discussing the positive effects of exercises on the "feeling of being old." There is no way to reduce age, yet the feeling of being old can be improved with general physical and mental activity

Enjoy!

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5 Step Workshops for Clinicians link

Cody Dimak Strength and Conditioning Series for Clinicians.

• Lower Body Conditions
• Upper Body Conditions