5 Phases Of Injury Repair
- Author
- Sebastian
- Published
- Wed 28 Dec 2016
- Episode Link
- https://p2sportscare.libsyn.com/p2podcast14-5-phases-of-injury-repair
In this session I will go over the 5 phases of healing of a muscle/ tendon. From this you can understand how long you will be down for and what you can do on the timeline from your injury based on theory.
