#012: Counseling: How It Works and Why It Helps | Dr. Julia Sadusky, PsyD

Counseling is a tool for healing. But how does it work? And will it actually help me?

We answer those questions and much more in this episode:

• How many sessions do you need to start feeling better?
• The #1 factor that determines whether counseling works or not
• How to find the right counselor for you
• Questions to ask a counselor before you commit
• How to make the most of it

Shownotes | https://restoredministry.com/12

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