#047: How Healing Improved My Life, Marriage, and Friendships | Sandra Howlett

When your parents’ marriage breaks apart, it feels like an earthquake. The most basic foundation, your family, is shaken and shattered. It’s disorienting. It’s traumatic. As a result, we tend to go through life doubting anything can last. 

But thankfully, we’re not doomed to skepticism our entire lives. We can heal and feel whole again, like our guest Sandy. In this episode, she shares:

• How she beat chronic depression
• How her choice to forgive her parents led to feeling free instead of stuck
• The sexual mistakes she made and the healing she’s found

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