1. EachPod

#022: A Quick and Simple Healing Exercise

Author
Restored
Published
Fri 10 Jul 2020
Episode Link
https://restoredministry.com/blog/022

If you could go back in time and have a conversation with the younger version of you, what would you say? 

So often, those of us from broken homes are never asked how we feel about it all. Nobody asks how it has affected us. Never having a chance to speak, we bottle it up inside.

In this episode, you’ll learn a powerful yet simple exercise that’ll give you the chance to speak to the little version of yourself. If you give it a shot:

  • It may bring up a lot of raw emotions
  • It’ll bring healing and relief
  • It may even open parts of your heart that you’ve closed for years
  • Best of all, it’s simple and doesn’t take long at all

Shownotes | RestoredMinistry.com/22

Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Share to: