16. 4 Ways Stress Can Affect the Body and What You Can Do

Stress is one of the major causes of disease! 

It is responsible for digestive issues, stubborn weight gain, decreased libido, infertility and much more.

Today, Krisie shares some of the ways that stress can affect the body and she also gives strategies on how to start managing your stress today.

Remember, God has called us to a place of rest Matthew 11:28-30

We live in an era right now where way too many people are going through low-grade chronic stress.

If you need more support to manage your stress levels, you can reach out to me at any time. I would love to connect with you, email me at [email protected]

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Hope to hear from you soon!