07. Leptin and Ghrelin: Are These Hormones Sabotaging Your Weight Loss?

Are you on a weigh loss plateau? 

Ever had that moment where you've just polished off a huge meal, but your stomach's still crying out for more? Or maybe you've been in the opposite situation, where you can't quite tell if you're full or not? Well, today we're diving into the fascinating world of two tiny but mighty hormones: Leptin and Ghrelin

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