Staying Sane Through The Holidays With Life Coach Stephanie Rosenfield

On this episode of the Resting Bliss Face I talk to my friend Stephanie Rosenfield who is a LIFE COACH! Wow did I need this conversation. This time of year can be stressful for many people and we discuss how to deal with difficult family members, tune out social media pressure and the idea of trying to avoid negative emotions - spoiler alert: you can never truly avoid them. Steph offers so many amazing tools that will help transform the way we approach those sticky life situations. 

Find Steph on the gram @stephanielrosenfield or at online at stephaniercoaching.com