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Measuring Success Without The Scale

Author
Meagan Fitzgerald
Published
Mon 24 Feb 2020
Episode Link
https://restingblissface.libsyn.com/measuring-success-without-the-scale

Sometimes its frustrating to see the scale plateau. It feels like you're doing something wrong or something is wrong with your body. Here's what I want you to do...FORGET ABOUT THE SCALE. Focus on these 4 other markers of success, which in my opinion are far more important. 

Thanks for being here, I appreciate you!

Find me on the gram @megfitz.gerald 

Thank you Saucony for sponsoring this episode! We love the these sneakers... Find the jazz riff here

Feel Good in 5 HERE!

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