No Food Rules with Colleen Christensen

On today's health episode, I am joined by Colleen Christensen.   Colleen is a Registered Dietitian who believes in the power of food freedom. Through her social media channels, blog, videos and popular membership community, The SociEATy, Colleen helps women to stop dieting and start fueling their bodies intuitively - without food rules! As a dietitian, Colleen guides and inspires others to discover the style of food freedom that feels GOOD...both mentally and physically!   Listen to today's episode to learn more about Colleen, intuitive eating and how you can discover the power of food freedom.   https://colleenchristensennutrition.com https://www.youtube.com/c/ColleenChristensen/ https://podcasts.apple.com/us/podcast/the-socieaty-podcast/id1555103494 @no.food.rules @the_socieaty