Episode 35: Are Probiotics Helpful for IBS and IBD?

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This episode discusses probiotics in gut health management, discussing when and why they may fail to deliver results. Listeners are encouraged to focus on product quality, understand the complexities of SIBO, and evaluate hidden digestive issues that may be impacting their gut health. 

• Importance of probiotic quality 
• Common misconceptions about probiotics 
• Why certain probiotics can worsen SIBO and IBS symptoms 
• Differences between Lactobacilli and spore-based probiotics 
• Need for comprehensive gut assessments 
• Influence of the nervous system on gut health 
• Considerations for a holistic approach to addressing gut issues 

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Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.