This episode explores Small Intestinal Bacteria Overgrowth (SIBO), shedding light on its causes, symptoms, and ways to eradicate it. We discuss the complexity of SIBO, its ties to IBS, and the need for holistic approaches to managing gut health.
• Understanding SIBO and its definition
• Common symptoms associated with SIBO
• Key causes that lead to SIBO development
• Impact of stomach acid and enzyme levels
• Correlation between food poisoning and IBS
• Role of the migrating motor complex
• Long-term use of proton pump inhibitors as a contributing factor
• Importance of testing for SIBO
• Treatment options: pharmaceuticals, herbal approaches, and elemental diets
• Discussion of chronic SIBO and underlying conditions
• Importance of a holistic approach in treatment strategies
Link to a free 30 minute Gut Check Call
Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.