Episode 1: Despite what your doctor said, diet DOES impact IBS and IBD

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In this episode I discuss:

- general themes of this podcast: nutrition, lifestyle, mind-body connection, and root cause factors all affecting IBS and IBD symptoms

- the "why" behind this podcast

- how many people are affected by IBS and IBD and why this population can be challenging to work with from a functional perspective

- the disconnect that exists in conventional medicine between linking diet to IBS/IBD symptoms

- my experience as an IBS and IBD patient

- my personal and professional experience using diet change to support gut symptom reduction

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

Link to my free guide

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.