How to Set Heart-Centered New Years Resolutions - Episode 10

When one year ends and another year starts, it’s such a good time to pause and reflect on what we really want out of life, ourselves, and how we might want to see some changes moving forward. 

If you want to stick to them this year, the number one most important thing to do is keep them heart-centered. Here are some tips for setting realistic resolutions that you will actually stick to and that are truly aligned with who you are and not someone else’s goals.

Tune in to the episode for some helpful guidance on getting started!

Then dive into the full post for prompts and more:
https://coachkirsten.com/heart-centered-resolutions/

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