Shine Living Community with Jessica & Jill Emich | 023

Jessica Emich and Jill Emich joined Blair to talk about their stories of resilience, self-healing through movement medicine, food, breath and all the practices they share IN COMMUNITY through their company Shine Living Community. This is their story and they are RESILIENT A.F.

Buy the books: https://theglobalresilienceproject.com/books/

Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo

Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3:  https://blairkaplan.kartra.com/page/RAF26 

Free gift: We can do a free month of our Shine Living Community Digital App! And we will share about our just launched bestselling cookbook EAT DRINK SHINE Second Edition by the SHINE Sisters. How?

About the Guests:

@shinelivingcommunity  

We were born into this lifetime as triplet sisters. It is this relationship that taught us about what sisterhood means and how to navigate a world that constantly compares us to each other. Being triplets makes for a unique existence and naturally created an early curiosity to discover who we are as individuals and the roles we play as part of the whole.

We have seen in our own family how food, love, and connection heals. Our brother Dennis was diagnosed with a degenerative disease called metachromatic leukodystrophy as a young boy and his doctors gave him 25 years to live. Today he is in his 50s and even his doctors can’t deny that he is a living miracle. This is proof of how love heals and when we nourish our bodies and spirit for optimal vitality, we transform our health and our lives.

We have discovered that when we stand tall in our unique beings and live from a place of community and healing, we have the courage to be our fullest selves and create big impact in the world.

Over the span of 20+ years, we created iconic restaurants and gathering places, each of them about building community and connection to one another, to our bodies, and to our spirit.

Through our epic dance parties, nourishing food, herbal potions, cocktails, classes, workshops, and retreats, we bring deep nourishment and community together ~ while sharing our own unique gifts through all of it.

We created Shine Living Community as a safe space where you are seen, heard, accepted, and respected. This space is a nurturing community where wellness is accessible and fun for the whole family.

Jessica Emich

Jessica Emich is co-founder of Shine Living Community and co-author of Eat Drink Shine. She is also a yoga teacher, meditation teacher, and an inspiring speaker.

As the eldest of triplet Shine Sisters, her mission and purpose is to see life as the great transformer to heal and awaken. She shines the brightest through family, nature, and community.

Jessica owned and managed community-driven restaurants and gathering places for 23 years in Boulder, Colorado before she and her sister Jill co-created Shine Living Community as an in-person and digital global movement of health and wellness.

Jessica teaches yoga, meditation, and breathwork classes based in several yoga traditions to create an embodied, grounded practice full of self-love and self-healing. She is a Certified Body Awake Yoga Instructor as well as a Certified Sacred Flow Yoga Instructor, and has a masters in Holistic Nutrition.

Jessica leads Shine Living Yoga classes; co-teaches Freedom Movement Method, Warrior Workouts, and Mindfulness classes; and offers recipes and Nourish videos.

Jessica is a mother of two beautiful girls who join us in some of the family vibes videos.

Jill Emich

Jill Emich is co-founder of Shine Living Community and co-author of Eat Drink Shine. She is also a dance instructor, somatic breathwork instructor, and an empowering speaker.

As the middle of triplet Shine Sisters, her mission and purpose in life is to encourage people to explore and dig deeper into their unique selves so they can share their gifts and passions from the heart.

Jill owned and managed community-driven restaurants and gathering places for 23 years in Boulder, Colorado before she and her sister Jessica co-created Shine Living Community as an in-person and digital global movement of health and wellness.

Jill teaches dance, movement, and breathwork from a somatic, (IN-bodied) perspective that is all about connection and inner and outer strength. She is a certified somatic practitioner, a certified breathwork practitioner, and is a certified teacher in a number of dance styles. Jill leads Shine Living Dance classes, and co-teaches Freedom Movement, Warrior Workouts, Mindfulness, and some of our Nourish videos.