(Fireside Chats) Understanding and Overcoming Anxiety

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Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. 

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This episode was sponsored by Cora. Cora is a free app that provides connection, sharing, and support. Whether you need a friendly chat, a moment of encouragement, or a safe place to express yourself.
Get Cora for FREE here: https://coraconnect.app.link/KendraK

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Websites:
https://www.KendraKessel.com

Instagram: @kendrakessel  https://www.instagram.com/kendrakessel 

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TikTok: @kendrakessel 

Email: [email protected] 

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If you would like to sponsor or support this podcast, please email Kendra at: [email protected] 

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