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Renee’s Harmony A Journey of reflection and self-discovery - Podcast

Renee’s Harmony A Journey of reflection and self-discovery

 Renee’ Taylor

Tired of running in circles and not getting anywhere? Rejuvenate your life with Renee's Harmony. Enjoy healing self-discovery, self-love, positive vibes, and affirmations that will boost your growth. Professional life and career are not neglected either - get the guidance you need for the ultimate life changing experience. Find the inner harmony you've been missing. It’s all about the journey!

Relationships Society & Culture
Update frequency
every 11 days
Average duration
20 minutes
Episodes
38
Years Active
2023 - 2025
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A New Beginning

A New Beginning

Am Back! Join me for my first episode of 2025 as I discussion how I created a new peaceful life. I will discuss boundaries and why they are important.

Are you ready to learn how to create a meaningful…

00:35:22  |   Sun 30 Mar 2025
Red Flags & Relationships

Red Flags & Relationships

How do you know if a relationship has red flags? Do you exhibit red flags or can you identify them? Come along with me as I discuss the red flags of a relationship. It’s all about the journey!

00:22:42  |   Fri 30 Aug 2024
The types of rest everyone needs

The types of rest everyone needs

In this episode we talk about the 6 types of rest everyone needs! In today’s world it’s so important to know how to reset and refocus so you can vibrate at your highest level.

00:15:07  |   Fri 16 Aug 2024
The types of rest you need

The types of rest you need

During this episode, we discuss the different types of rest everyone needs. The purpose of this episode is to inform you about what they are and to give you some tips on how to use them. Relax, let…

00:15:07  |   Fri 16 Aug 2024
Our Story

Our Story

Join us for engaging discussion on learning to share your story without any fear or judgment.  it’s all part of self-care in the healing process.. it’s about the journey!
00:22:37  |   Fri 26 Jul 2024
Let’s talk about the steps you can do for Self-care.

Let’s talk about the steps you can do for Self-care.

Self-care is essential for maintaining good mental health and overall well-being. Taking the time to prioritize self-care allows individuals to recharge, reduce stress levels, and improve their emoti…
00:15:51  |   Fri 19 Jul 2024
Self-Judgment & Self-Compassion

Self-Judgment & Self-Compassion

Do you show compassion to yourself or do you judge yourself? Join us as we discuss the importance of self-compassion and how to create a more positive, compassionate relationship with yourself. We wi…
00:33:00  |   Fri 07 Jun 2024
What Healing can sometimes look like.

What Healing can sometimes look like.

Healing me sometimes look like acknowledgment and processing difficult emotions, seeking support and guidance from loved ones or therapist and actively making positive changes in one’s life. Join me …
00:20:37  |   Fri 24 May 2024
Celebrating Mom! How I learned to deal with the loss of my mother.

Celebrating Mom! How I learned to deal with the loss of my mother.

Losing a mother is a difficult and painful experience that no one can prepare you for. It is a unique and personal journey that everyone deals with in their own way. For me, I found solace in honorin…
00:22:52  |   Fri 10 May 2024
Elevate your Life- It’s time the Level Up!

Elevate your Life- It’s time the Level Up!

In this episode we discuss a list of ways you can elevate your life. Are you ready to level up? Let’s chat about it! Get ready to take the next step in your life’s journey.
00:29:34  |   Fri 19 Apr 2024
Her Story

Her Story

Join us as we share a story of a dear friend. Her journey in the world of romance, red flags and forgiveness.
00:20:05  |   Fri 29 Mar 2024
Stay Silent?

Stay Silent?

In this episode we talk about the decision to stay silent vs being verbal in different scenarios. So sit back, relax and get ready for another exciting episode. Let’s chat about!
00:21:01  |   Fri 22 Mar 2024
Red Flags & Forgiveness

Red Flags & Forgiveness

In this podcast, we discuss Red Flags and forgiveness. Red flags can be warning signs that a relationship may not be healthy and forgiveness can help us to heal and move on. It is important to be awa…
00:21:03  |   Fri 08 Mar 2024
I’m Sorry!

I’m Sorry!

How many times have you heard those words? It can be a powerful phrase, but it's often said without really meaning it. In some cases, it can be a way to deflect responsibility or avoid admitting a mi…
00:19:03  |   Fri 16 Feb 2024
Red Flags

Red Flags

What are red flags in a relationship? Do you know how to identify? Join us as we talk about red flags in a relationship.
00:25:45  |   Thu 25 Jan 2024
A conversation with Fitness Coach, Tamique Chuck.

A conversation with Fitness Coach, Tamique Chuck.

Join us this Wednesday for our first Season 2 podcast of 2024, with my special guest, Tamique Chuck. Tamique is a BODI fitness coach who is passionate about inspiring and motivating others to live a …
00:35:27  |   Wed 10 Jan 2024
Lean into 2024

Lean into 2024

This holiday let's embrace those we care about and those who are less fortunate. We should take the time to appreciate life's beauty and celebrate it with our families and friends. Let's make this ho…
00:22:50  |   Fri 22 Dec 2023
Choices, Lies & Honesty

Choices, Lies & Honesty

In this episode we discuss the importance of making choices, telling the truth vs lying.
00:25:28  |   Thu 14 Dec 2023
Episode 1- Unlearn Episode 2 -Self-Reflection

Episode 1- Unlearn Episode 2 -Self-Reflection

In this episode, we discuss things to unlearn in your life. We explore the idea of ridding ourselves of limiting beliefs and habits that prevent us from reaching our full potential. We also discuss t…
00:51:57  |   Thu 07 Dec 2023
Gratitude

Gratitude

In this special Thanksgiving podcast, we talk about Gratitude. Gratitude is an important part of living a fulfilling life. Being thankful for what you have and being mindful of the positive aspects o…
00:20:35  |   Thu 23 Nov 2023
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