Remix Your World

In this episode, I sat down and answered your questions. There were a lot of questions and I did my best to answer them all. Perhaps we will have a part two.

My transition will come with many ups, dow…

In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my bo…

How are you holding up with your quarantine? Do you find yourself saying, "I'm bored?"

In this episode, I sit down with my booru, spiritual teacher, and most beloved friend, Ash Ruiz to talk about bor…

Lot's of us are affected by the Coronavirus. How do we find mindfulness and creativity during this difficult time?

Download FREE meditations here.

I'm creating a Remix Your World Slack Channel as a wa…

If you follow me on socials, you may already know what is coming. This episode is about my coming out as Non-Binary Trans. :-D

Read the blog post here.

Check out the the podcast that I recommend calle…

We hear about this idea of work-life balance.

But it's kind of bullshit. It doesn't make sense.

Nothing in our lives can be exact. For example, this amount of work, this amount of play, this amount of …

Quick motivational mixdown that I wanted to talk to you today about.

I had a great conversation in a class a few weeks ago. We were talking about this idea of being responsible and how that word can h…

You may have heard Peter Napoli at one of his traveling BRÜT parties (NY, LA, SF and Chicago), where his pulsating beat reigns over packed dance floors and throngs of young men in gear.

While this ni…

How do you unplug? Do you have an unplugging practice?

Think of the last time you completely disconnected from your devices and unplugged for a few hours.

I like to unplug after long weekends of intens…

Great leaders don’t water down their message in order to make the tribe a bit bigger. Instead, they realize that a motivated, connected tribe in the midst of a movement is far more powerful than a la…

In this episode, Karsten sat down with Alyson and shared his decades of DJing and producing. 

Karsten also talked about his musical influence and what made him start to be a producer.  

He shared his e…

Think about a time in your life where you had a breakdown. It doesn't have to be a huge breakdown. We experience breakdowns all the time. Breakdowns in communication, breakdowns in ideas, breakdowns …

Can you identify the story that you are running in your head about this change?

Often these stories start with the sentence I can't; I don't know how I wish I could, and why is this happening to me?

If…

On this episode, I sat down with one of my favorite producers.

If you have listened to my sets chances are you have heard his music, remixes or tracks off of his Label HotL Records. 

What I loved about…

How do you set intentions for yourself?

Do you set intentions for how you want to show up for yourself, friends, loved ones, your work, and this world?

Or do you set intentions at all?

The power of cre…

The crew who were starting Sweet Spot Miami a new event in Miami that goes down this weekend is here today. 

Dj Deanne, DJ Pride, Matt and Erin are all here to talk about what they are creating. It i…

Are you the kind of person that looks at your phone the second you wake up? Do you check emails while still being in bed? What about scrolling on socials. 

If this is you, then I'm begging you to cons…

If you've been around Miami's club scene, you know Alan T. 

He's flashy, loud, aggressive, charming, and funny all at the same time. He has to be. He deals with throngs of people trying to get into so…

Brooklyn native Kimberly Davis, the only child to Carol Jean Davis, is embracing her family heritage. It was her late mother – a singer for such elite Motown creatives as Smokey Robinson – who introd…

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Do you struggle with completing goals? Do you start out the new year with such excitement and then you lose steam by the second week? Do you make a list of resolutions on…