#8: Mullein – Root Deep to Stand Tall

In this episode, we explored the wisdom of mullein, a plant that teaches us to stand tall, root deep, and move through life with gentle courage. From its velvety leaves to its spiral flowers, mullein invites us to release what has become rigid or stuck, trusting the slow, steady unfolding of growth. We also shared a poem that came through as a personal message from the plant, highlighting breath, grounding, and the courage to rise while holding space for gentleness.

We then journeyed into mullein’s mythic role as a lightbearer, connecting its towering stalks to the guiding torches of Hecate, goddess of crossroads and thresholds. Today, mullein continues to support us physically and spiritually through teas, infused oils, and mindful observation in the wild, offering its gifts of breath, alignment, and courage. Whether in body or spirit, mullein reminds us that true strength often lives alongside gentleness, and that we all carry a light within to guide our own path.

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📩 Want to share a poem? I’d love to include voices from the community! If you have a nature-inspired or herbal poem you’d like to share in a future episode, send it my way at: [email protected]

🌀 Disclaimer: This podcast is for educational and inspirational purposes only. I am not a medical doctor or licensed health professional, and nothing shared here is intended to diagnose, treat, or cure any disease. The information provided has not been evaluated by the FDA. Always check with a qualified healthcare provider about any potential herb-drug interactions or health concerns. If you experience an allergic reaction to any herb, discontinue use and consult a professional. You are the steward of your own body—listen with curiosity, and honor your intuition.

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