#61: Muscle Mania
- Author
- Relentless Roger and the Caveman Doctor
- Published
- Fri 20 Dec 2013
- Episode Link
- https://relentlessrogerandthecavemandoctor.libsyn.com/-61-muscle-mania
23andMe update, changing behaviors, cold weather carb cravings, the many health benefits of muscles, PaleoFX guest post, adding strength to treadmill inclines, adding muscle, final Bulletproof coffee review, bone broth, chia seeds, focused meditation, and not reverting back to old behaviors
