#53: Check Yourself
- Author
- Relentless Roger and the Caveman Doctor
- Published
- Sat 14 Sep 2013
- Episode Link
- https://relentlessrogerandthecavemandoctor.libsyn.com/-53-check-yourself
Self assessment, the exercise and sleep connection, bulletproof coffee musings, AHA recommendations and questionable data, Relentless challenges, skipping a treat meal, and the pursuit of wellness adding stress
