Transforming Your Health Approach and Gearing up for a Milestone 2016
- Author
- Roger Dickerman
- Published
- Wed 23 Dec 2015
- Episode Link
- https://relentless.libsyn.com/transforming-your-health-approach-and-gearing-up-for-a-milestone-2016
A thank you, Relentless Transformation program, Jocko Willink, preparing for the New Year, self audits, fitness and health goals, lifestyle customization, black and white programs, holiday extremes, setting expectations, nutrition quantity, balancing binges, and interacting with people
