1. EachPod

Rebecca Barber: Running 100 Miles, Following Rocky's Footsteps, and Exploring Social Media

Author
Roger Dickerman
Published
Tue 15 Mar 2016
Episode Link
https://relentless.libsyn.com/rebecca-barber-running-100-miles-following-rockys-footsteps-and-exploring-social-media

Ultra-running, Rocky 50K race, Back on My Feet, Wharton School social media, listening to podcasts on long runs, organically finding her way into a marathon, progressing to longer distances, hiring a running coach, the importance of cross-training, nutritional individualization, not judging people for their food choices, taking action, creating the Rocky 50K, receiving a cease and desist from MGM, building a passionate group, understanding social media, respecting different strengths for different platforms, Facebook, Twitter, Instagram, LinkedIn, Snapchat, prioritizing, volume versus engagement, mixing a good Moscow Mule, and being open to trying new things

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