Don't Journal Daily!

Why would someone who creates journals and promotes journaling encourage you NOT to journal daily?

Listen to today’s episode to hear:

✍️ Common reasons people give for not journaling every day

✍️ Benefits of Journaling

✍️ Possible Downsides of Journaling

✍️ What is sporadic journaling

✍️ What is periodic journaling

and so much more!