Ep 43 Redefining Resilience: A Journey from Overcoming Physical Challenges to Nourishing Her Body and Mind with Lisa Roers

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Lisa Roers, from the Sunshine Café Podcast is a Cerified Coach, Podcaster, Enterprise Agile Coach/Program Manager, a Bible enthusiast, disciple of Jesus, a wife, a mom, and a professional musician.  her passions shined once again when she was hit unexpectedly by an abrupt onset of an autoimmune disease in 2017. Her symptoms escalated over the next 3 years to the point where she was unable to walk!  Over many doctor appointments (more than 30!) including 3 days at the Mayo Clinic in Rochester MN, and a disappoining lack of a concrete diagnosis or a clear path for healing, Lisa leaned into her relationship with God and embraced being her own self-advocate for regaining complete health. 

The journey has been slow and even messy at times, with many mistakes and experiments along the way. However, cracking our personal code to complete health is worth it! Our health is our wealth! And so coaching and mentoring has become Lisa’s passion and mission, helping others on their journey to complete health – including healthy mind, emotions, relationships, physical health and spiritual fullness.  Lisa is completely symptom-free and on her way to feeling the best she has her whole life! Lisa is Owner and CEO at LisaRoers.com, Podcast Creator & Host of “Sunshine Café” – please stop by and enjoy an episode or 10! 

Some of what we talk about in this episode:

• Shared about being haunted with aloneness
• Did sales and got burnt out and wanted something different, staying home with her son to be there for all the milestones.
• One morning she woke up and she couldn’t walk, and became really frustrated after seeing 33 doctors on what was causing the issue.
• How nutrition has became her way to start her healing.
• Learning and mistakes are how you grow and do hard things
• Shares ow she had a very hard childhood and how going through something hard, is a phoenix rising from the ashes and becoming stronger. 
• A support system that helped support when things were not so great but always had a belief that she will get through her illness.
• Her son watching her worked through her illness and the struggle, and fought through it and she hope it will give him some resilience.
• Shares some of her story with taking care of her mom when her mother had MS.
• The food is very different from 30 years ago, and how important nutrition is.
• Some options for choosing better nutrients was shared
• The Sunshine Cafe and what is covers and how it helps others.

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