Ep 27 Alyssa Hughes: Navigating the Expectation Maze

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Our featured guest for todays episode is Alyssa Hughes- I am a wife, mother to a three year old daughter, dog mom to two crazy pups, certified life coach, and entrepreneur. My journey to becoming a life coach was in 2021 during a difficult time in my life. I had a one year old in a world that didn't feel normal, my relationship with my husband was at a low point, my mom was battling her cancer journey, and I felt like I wanted to throw in the towel at work on a daily basis. So, I began to do something about it and began focusing on myself by getting life coaching. 

I quickly began to realize the importance of life coaching but also how much I would love to be able to help others. In 2022, I became certified and started my practice and the rest is history. 

Through my life coaching, I help women take back their power in their life by not allowing themselves to be a victim of their circumstance. You can find more on my services at www.alyssahugheslifecoaching.com  as well as find me on Facebook and Instagram at Alyssa Hughes Life Coaching & Consulting."
What we talk about in this episode,

• Is a life coach and shares her story of how she changed careers to be more fulfilling
• How she moved through her cage and taking the plunge for the new stuff. 
• Teaching a toddler what reactions are and boundaries with screen time
• What it is like to be on maternity leave and how we have to adjust when going back to work and the expectations that are on moms
• Talks about the father daughter and mother son relationship dynamic
• About teaching constructive confrontation and passing it to your kiddos
• How to handle the moments with snapping on your child and how you can fix it.
• Alyssa shares her me time and when she fits that in to fill herself up. 
• Overcame the expectation that she was always supposed to be with her daughter or she wouldn’t be a good mom.
• Realized that she needed to ask for help to have her own time to herself even if it is for 10 min.
• Removing the expectations and the should
• Shares what her passion is and about her coaching business and how much confidence plays a role in what you do.

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