Ep 23 Karin Freeland: Grab Life By the Dreams

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This episode we are with a special guest that will be chatting about grabbing your life by the dreams and unshakable confidence.
Karin Freeland is an award-winning author and certified Life Reinvention Coach focused on helping professional women transform their lives, overcome fears, and achieve their dreams without sacrificing time with family and friends, their health, or self-care. Her signature program EDIT Your Life™ combines the lessons she learned during her 15 years in corporate with her signature coaching methodology, which she’s developed and refined over the past 4 years. 

Karin resides in Greenville, SC with her husband, two boys and dog, Kobe. In her free time she enjoys hiking, fitness, and drinking mushroom coffee.  

Some of what we chat about

• Her midlife crisis and when she had her wake up call.
• Finding her purpose and how she helps other women. 
• The book, Grab Life by the Dreams, and parts from her book
• About confidence and how we can get honest with ourselves.
•  What she went through with building her biz and how she uses that to also help others. 
• How do we face our fears? Tips to work with that. 
• Shares a childhood story that she learned from and how she reminded to move forward. 
• Gives a couple more tips that will help boost your confidence and how to work with them. 
• Sometimes sitting in it and looking back how far you have come can be motivating.
• The stories that we run in our heads, that are not true.
• The change through life, how you start and where you are now, with what kind of things are important. 
• How important the wins are and stopping to celebrate them. Noticing when they here so you can see more. 
• Answering the question-what is your true unshakable confidence, how do you get that? 

Get your copy of Grab Life by the Dreams: https://www.amazon.com/Grab-Life-Dreams-Karin-Freeland/dp/B0CGMVJW9H 

If you're ready to get unstuck, download Karin's free e-Guide 6 Secrets to Get Unstuck today: https://www.karinfreeland.com/6-secrets/ 

Follow her on Instagram: https://www.instagram.com/karinfreeland/

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