Ep 18 Help with Breaking Free from the Comparison Trap!

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This one is a good one that I have been wanting to chat about. Here is some of what is covered in this episode. 

• Sharing a quote that can be empowering and doing some work on comparison.
• How we are conditioned to be judgmental and compare- where do you fall into that? IS it all the time or just sometimes?
• How can you show up for people and how can you not judge and compare to be happier?
• Are you willing to practice and do the work to have some power come out! 
• Tips and questions that you can use to flip the script to make things better/ happier/ easier for you and them. 
• Story sharing of a situation I had to deal with, and what I did to judge myself and then what happened in the outside world to help and make the situation so much better. 
• Reminder that will help us through this trench, and leave you with a little challenge. 

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