Release Control

In today’s episode of Release Control, we delve into a topic that few people want to admit: many dating experiences today are not driven by love, but rather by a desire to fill a void. After a breaku…

In Episode 33 of The Release Control Podcast, we’re diving into one of the most frustrating parts of modern dating—ghosting. If you’ve ever been left on read, suddenly ignored, or had someone disappe…

In this episode, we’re peeling back the layers on one of the most misunderstood dynamics out there — the real emotional, societal, and psychological differences between men and women. We're not just …

Dating with purpose isn’t about rushing into a relationship—it’s about clarity, alignment, and making sure you and your partner want the same things. In this episode, we dive into what it really mean…

Ever felt emotionally distant from your partner but couldn’t figure out why? 🤔 Resentment is a slow-building, relationship-damaging force that often goes unnoticed—until it’s too late. In this episod…

Is it really okay to leave a good man just because you’re not happy? In today’s episode, we dive into the viral trend that’s encouraging women to walk away from solid relationships in search of happi…

Why do some relationships last a lifetime while others fall apart? In this episode of Release Control, we break down the secrets of long-lasting love and the habits that keep couples strong through e…

Ever feel like your relationship has lost its excitement? You love your partner, but things just don’t feel as passionate as they used to. Over time, many couples slip into routine and stop putting i…

Dating today isn’t what it used to be. Gone are the days of slow courtships and intentional relationships—modern dating is fast-paced, digital, and more complicated than ever. In this episode, we’re …

Discover the transformative power of secure attachment in relationships and personal growth in Episode 22 of Release Control! Dive deep into the characteristics of securely attached individuals, expl…

In this episode of RELEASE CONTROL, we're diving deep into avoidant attachment—a common but often misunderstood attachment style. We’ll explore how avoidant tendencies develop, often stemming from ch…

In this episode, we dive deep into anxious attachment style—what it is, how it forms, and its profound impact on relationships. Learn how inconsistent caregiving during childhood creates a fear of ab…

In this episode of RELEASE CONTROL, we dive into a heartfelt exploration of love, family, and personal growth. With the holiday season in full swing, we reflect on the importance of cherishing time w…

As the year comes to an end, Episode 18 takes a heartfelt look back at the highs and lows of 2024. I open up about how the year started strong but brought challenges like a tough breakup, battling de…

In Episode 17, we take a deep dive into the conversations you have with the most important person in your life: yourself. How do you speak to yourself when no one is listening? Is your inner voice he…

What if you only had one year to live—what would you change, start, or do differently? In this thought-provoking episode, we dive into the urgency of living authentically and making intentional choic…