The Overthinker’s Wake-Up Call: You Don’t Need More Answers You Need Peace

You’ve analyzed every decision.
Replayed every conversation.
Prepared for every possible outcome.
But instead of clarity, you’re left with exhaustion.
If your mind feels like a 24/7 debate room and peace is something you seek but never quite feel, this episode is your wake-up call.
In this raw and revealing conversation, mindfulness expert Dr. Soha speaks directly to the overthinker’s soul: You are not broken. You are not too much. You’re simply mistaking thinking for healing.
Dr. Soha reveals why the relentless search for “the right answer” keeps you stuck in mental loops—and how the real solution isn’t more analysis, but more presence. She shares compassionate, practical tools to:

• Break free from the illusion that overthinking equals control
• Recognize perfectionism as a shield, not a strength
• Replace mental spirals with grounding practices that bring real relief

This isn’t about fixing your thoughts. It’s about freeing yourself from the need to.
🎧 Tune in and discover how to stop chasing certainty—and start finding peace, exactly as you are.
_________________________________________________________________________________Theraputic Session by [Dr.Soha) "The Overthinker’s Wake-Up Call: You Don’t Need More Answers You Need Peace"
Produced by [Team Relaxire]
Special thanks to [All our listeners on all platforms]
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