One Step at a Time: Dr. Soha Reveals the Spiritual Power of the Labyrinth

In this soul-stirring episode, we’re stepping off the treadmill of modern life and into the ancient, winding path of the labyrinth. Join us as Dr. Soha, spiritual guide and mindfulness expert, unlocks the transformative power of labyrinth walking—a practice used for centuries by monks, mystics, and seekers for meditation, healing, and self-discovery.
From medieval cathedrals to modern mindfulness retreats, the labyrinth isn’t a maze to be solved—it’s a journey inward. Dr. Soha shares the history, science, and sacred wisdom behind this moving meditation, revealing how each step can quiet the mind, open the heart, and reconnect us with our deepest selves.
Whether you're navigating life’s crossroads or simply craving stillness, this conversation will inspire you to slow down, walk with intention, and trust the path—even when you can’t see the end.
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Theraputic Session by [Dr.Soha) "One Step at a Time: Dr. Soha Reveals the Spiritual Power of the Labyrinth"
Produced by [Team Relaxire]
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