We talk about physical health all the time — doctor visits, diets, workouts — but what about our mental and emotional well-being? In this powerful and eye-opening conversation, we sit down with Dr. Soha, a licensed psychologist and mental health advocate, to pull back the curtain on what psychological care really means — and why it’s not just for times of crisis.
From breaking down the stigma around therapy to understanding the difference between stress, anxiety, and deeper mental health concerns, Dr. Soha shares expert insights, practical advice, and compassionate truths about making mental wellness a priority — no matter where you are in life.
Theraputic Session by [Dr.Soha] "Mind Matters: The Truth About Psychological Care with Dr. Soha"
Produced by [Team Relaxire]
Special thanks to [All our listeners on all platforms]
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