🧠Episode Summary (for Show Notes / Podcast Platforms):Did you know that clapping isn’t just for concerts and celebrations? In this episode of Relaxire, we dive into the powerful practice of clapping therapy —a simple, joyful, and deeply healing technique that benefits your body, mind, and spirit .
We explore how clapping can:- Improve blood circulation and immune function
- Reduce stress and anxiety
- Stimulate acupressure points in the hands
- Balance energy centers (chakras)
- Support emotional release and grounding
You’ll also join me in a gentle, guided clapping meditation —no experience needed, just a willingness to have a little fun and feel good!
Whether you're new to holistic healing or looking for a fresh self-care tool, this episode will leave you feeling uplifted, centered, and ready to clap your way to wellness .
👏 Let the rhythm heal you.
Relaxire Session by [Manal] "Clapping therapy can change your life in a moment and help you achieve success, with Manal"Produced by [Team Relaxire]Special thanks to [All our listeners on all platforms]For collabs & partnerships: [email protected]© | All rights reservedPodcast Episode Duration: 22:20