Strength, Recovery and Running Training with Matthew Ramsden
- Author
- Tyson Popplestone
- Published
- Sun 03 May 2020
- Episode Link
- https://share.transistor.fm/s/d1764870
In this episode I catch up with 1500m-3000m runner Matthew Ramsden. With PR's or 3.35 and 7.45 he's a red hot chance to qualify for his first Olympics in Tokyo 2021.
