Planning your best Marathon with two-time Olympian Jess Trengove
- Author
- Tyson Popplestone
- Published
- Sun 12 Jan 2020
- Episode Link
- https://share.transistor.fm/s/cc062a5f
Jess Trengove is one of Australia's best ever marathon runners.
She has competed from Australia at two Olympic Games in the Marathon and also won two Commonwealth Games Bronze Medals over the same distance. She has a PR of 2.25.59.
In this episode we catch up to chat training, nutrition, race day preparation, returning to running after the birth of her son and a whole lot more.
It was a great chat.
