#279 - The Running Mistakes Killing Your AFL Progress
- Author
- Tyson Popplestone
- Published
- Fri 18 Jul 2025
- Episode Link
- https://share.transistor.fm/s/3f0403fd
Today on the podcast, we’re unpacking the running mistakes that are holding AFL players back — both in-season and during pre-season. From overtraining to under-recovering, poor pacing to bad planning, we’ll cover what’s stalling your progress and how to fix it before it’s too late.
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