#265 - How to Train for Your FIRST 5k
- Author
- Tyson Popplestone
- Published
- Sat 22 Feb 2025
- Episode Link
- https://share.transistor.fm/s/6dad8a9f
In today's episode Tyson shares the simple strategies you need to apply when preparing to run your first 5k!
For more from Relaxed Running:
📆 My First 5k - An 8-Week Running Challenge
https://www.relaxedrunning.com/8weekrunningchallenge
👟 Training Plans
https://www.relaxedrunning.com/trainingplans
🏃♂️ Personal Running Coaching
https://www.relaxedrunning.com/personalrunningcoach
