#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
- Author
- Tyson Popplestone
- Published
- Thu 03 Aug 2023
- Episode Link
- https://share.transistor.fm/s/abbe75b7
Ben True is the American record holder, road 5k (13:20). First American man to win IAAF Diamond League 5k, NYC United Airlines Half. Sixth at World XC and World 5,000m Championships. Personal bests: 3:36 (1,500m), 13:02 (5,000m), 27:14 (10,000m). Currently runs on the track and the roads, 5k - marathon.
Falls Creek Run Camp: https://www.relaxedrunning.com/falls-creek
